Smoky Cilantro Ranch Dressing

Cilantro is a good source of vitamin A to maintain healthy organ functioning, vitamin K to assist in faster wound healing, dietary fiber to regulate the digestive tract, and manganese. The leaves also contain vitamin C to strengthen the immune system and other antioxidants to reduce inflammation while protecting the cells against free radical damage. Cilantro has a polarizing flavor due to a natural chemical known as an aldehyde. This chemical is received as having a “soapy” taste to some folks. The strength in which the aldehyde is perceived and detected is unique to each individual, creating a wide range of opinions regarding Cilantro and its aroma and flavor. It is a mainstay in our guacamole, and we even love to toss chopped cilantro into our salads for an herby addition.

For more information about Cilantro google “Cilantro uses and benefits”. Enjoy!

Ingredients

• 8 sprigs fresh cilantro
• 1 medium lime
• 1/2 cup sour cream or plain whole-milk Greek yogurt
• 1/4 cup mayonnaise (we prefer avocado mayo)
• 2 tablespoons water
• 1 tablespoon avocado oil
• 3/4 teaspoon garlic powder
• 3/4 teaspoon smoked paprika
• 3/4 teaspoon chili powder
• 1/2 teaspoon kosher salt, plus more as needed
• 1/2 teaspoon ground cumin
• 1/4 teaspoon freshly ground black pepper, plus more as needed

Method

1. Prepare the following, adding each to the same medium bowl as you complete it: Finely chop the leaves and tender stems from 8 fresh cilantro sprigs until you have 2 tablespoons. Juice 1 medium lime (about 2 tablespoons).
2. Add 1/2 cup sour cream, 1/4 cup mayonnaise, 2 tablespoons water, 1 tablespoon neutral oil, 3/4 teaspoon garlic powder, 3/4 teaspoon smoked paprika, 3/4 teaspoon chili powder, 1/2 teaspoon kosher salt, 1/2 teaspoon ground cumin, and 1/4 teaspoon black pepper. Whisk to combine. Taste and season with more kosher salt or black pepper if needed.